A healthy school lunch box is so important for our growing children. But are you putting the right things into yours? Find out the 5 essential elements for your child’s school lunch box. The Ultimate School Lunch Box Packing up the school lunch boxes can often feel like a chore. And as the school … Read more
Tired of the same old after school snack ideas? Then why not try one (or two) of our Fun Fruit Kebabs. They will give your child a much needed fruity energy boost after a busy day in school, along with a little treat as well. My kids always come home from school starving and are immediately … Read more
Don’t make this healthy eating mistake. Dr Orlena Kerek is a pediatric doctor and mother of four young children. She writes about developing healthy habits from an early age, especially healthy eating habits. She believes in fun healthy food the stress free way. You can find her over at Snotty Noses. Now that you are … Read more
Following on from last week’s “Why Bother to Feed your Kids a Healthy Diet” post, we are back with the second part of Dr Orlena Kerek’s healthy eating series. Now that we know how important healthy eating for children is, what exactly are we going to feed them? What is healthy eating for children? There … Read more
Teaching your children to eat healthily can seem like an overwhelming task. However much you try to offer healthy options, they naturally reach for the biscuits, the chips, the cakes. They automatically choose the unhealthy option. Actually, when you know how and are in the habit of doing so, it’s easy to feed your children … Read more